![]() ![]() Campos, Krishnamoorthy Shanmugaraj, Tatiana M. Core-shell catalysts with CoMoS phase embedded in clay nanotubes for dibenzothiophene hydrodesulfurization. Superhydrophobic Ru Catalyst for Highly Efficient Hydrogenation of Phenol under Mild Aqueous Conditions. Shanshan Wang, Jingliang Wang, Xiaoxian Li, Mingde Yang, Yulong Wu.One-pot two-step synthesis of alkyl levulinates directly from furfural by combining NiĪlloy nanoparticles and montmorillonite K10. Nobutaka Yamanaka, Daiki Abe, Masaiku Miwaka-Saiga, Kenji Yasunaga, Hiroshi Yamada, Shogo Shimazu.Nickel Nanoparticles Immobilized on Pristine Halloysite: An Outstanding Catalyst for Hydrogenation Processes. Alejandro Pérez Alonso, Steven Mauriés, Jean‐Bernard Ledeuil, Lénaïc Madec, Doan Pham Minh, Daniel Pla, Montserrat Gómez.Chinese Journal of Chemical Engineering 2023, 53, 232-242. Fabrication of hydrophobic Pd/Al2O3-phosphoric acid via P O Al bond for liquid hydrogenation reaction. Lu Lv, Min Zhao, Yanan Liu, Yufei He, Dianqing Li.Biomass Conversion and Biorefinery 2023, 13 Efficient hydrogenation of biomass-derived phenol to cyclohexanol over 3D mesoporous silica-supported Ni catalysts in a continuous gas phase conditions. Ajmeera Nagu, Madduluri Venkata Rao, Mahimaluru Jagadeesh, Burri David Raju, K.ACS Applied Materials & Interfaces 2018, 10 Halloysite Nanotubes Loaded with Calcium Hydroxide: Alkaline Fillers for the Deacidification of Waterlogged Archeological Woods. Giuseppe Cavallaro, Stefana Milioto, Filippo Parisi, Giuseppe Lazzara.ACS Sustainable Chemistry & Engineering 2019, 7 Eggplant-Derived Biochar-Halloysite Nanocomposite as Supports of Pd Nanoparticles for the Catalytic Hydrogenation of Nitroarenes in the Presence of Cyclodextrin. Samahe Sadjadi, Maryam Akbari, Bastien Léger, Eric Monflier, Majid M. ![]() Room-Temperature Aqueous Suzuki–Miyaura Cross-Coupling Reactions Catalyzed via a Recyclable Nanocomposite. Industrial & Engineering Chemistry Research 2019, 58 Biotemplate-Assisted Synthesis of Layered Double Oxides Confining Ultrafine Ni Nanoparticles as a Stable Catalyst for Phenol Hydrogenation. Jie Dong, Tianli Zhu, Huafan Li, Haofei Sun, Yansu Wang, Libo Niu, Xin Wen, Guoyi Bai.Palladated Nanocomposite of Halloysite–Nitrogen-Doped Porous Carbon Prepared from a Novel Cyano-/Nitrile-Free Task Specific Ionic Liquid: An Efficient Catalyst for Hydrogenation. Samahe Sadjadi, Maryam Akbari, Majid M.ACS Applied Materials & Interfaces 2021, 13 Pickering Emulsions Based on Wax and Halloysite Nanotubes: An Ecofriendly Protocol for the Treatment of Archeological Woods. Lorenzo Lisuzzo, Theodore Hueckel, Giuseppe Cavallaro, Stefano Sacanna, Giuseppe Lazzara.This article is cited by 74 publications. ![]()
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![]() ![]() ![]() ![]() Some people develop insomnia after a stressful event, such as a bereavement, problems at work, or financial difficulties. Sometimes it's not possible to identify a clear cause. Insomnia can be triggered by a number of possible factors, including worry and stress, underlying health conditions, and alcohol or drug use. They can also become less effective over time. This is because they don't treat the cause of your insomnia and are associated with a number of side effects. Prescription sleeping tablets are usually only considered as a last resort and should be used for only a few days or weeks at a time. It's usually the first treatment recommended and can help lead to long-term improvement of your sleep. This is a type of talking therapy that aims to help you avoid the thoughts and behaviours affecting your sleep. In some cases, a special type of cognitive behavioural therapy (CBT) designed for people with insomnia (CBT-I) may be recommended. They'll probably also discuss things you can do at home that may help to improve your sleep. Your GP will first try to identify and treat any underlying health condition, such as anxiety, that may be causing your sleep problems. Your GP may suggest keeping a sleep diary for a couple of weeks to help them gain a better understanding of your sleep patterns.Įach day, make a note of things such as the time you went to bed and woke up, how long it took you to fall asleep, and the number of times you woke up during the night. They will also check your medical history for any illness or medication that may be contributing to your insomnia. Your GP may ask you about your sleeping routines, your daily alcohol and caffeine consumption, and your general lifestyle habits, such as diet and exercise. Make an appointment to see your GP if you're finding it difficult to get to sleep or stay asleep and it's affecting your daily life – particularly if it has been a problem for a month or more and the above measures have not helped. Read more self-help tips for insomnia When to see your GP Some people find over-the-counter sleeping tablets helpful, but they don't address the underlying problem and can have troublesome side effects. writing a list of your worries, and any ideas about how to solve them, before going to bed to help you forget about them until the morning.not watching TV or using phones, tablets or computers shortly before going to bed.avoiding caffeine, nicotine, alcohol, heavy meals and exercise for a few hours before going to bed.using thick curtains or blinds, an eye mask and earplugs to stop you being woken up by light and noise.relaxing before bed time – try taking a warm bath or listening to calming music.setting regular times for going to bed and waking up.There are a number of things you can try to help yourself get a good night's sleep if you have insomnia. Read more about the causes of insomnia What you can do about it certain medicines – such as some antidepressants, epilepsy medicines and steroid medication.physical health conditions – such as heart problems, other sleep disorders and long-term pain.mental health conditions – such as depression and schizophrenia.lifestyle factors – such as jet lag, shift work, or drinking alcohol or caffeine before going to bed.a poor sleeping environment – such as an uncomfortable bed, or a bedroom that's too light, noisy, hot or cold.It's not always clear what triggers insomnia, but it's often associated with: You're probably not getting enough good-quality sleep if you constantly feel tired throughout the day and it's affecting your everyday life. What's important is whether you feel you get enough sleep, and whether your sleep is good quality. Children and babies may sleep for much longer than this, whereas older adults may sleep less. On average, a "normal" amount of sleep for an adult is considered to be around seven to nine hours a night. There are no official guidelines about how much sleep you should get each night because everyone is different. It can limit what you're able to do during the day, affect your mood, and lead to relationship problems with friends, family and colleagues. Persistent insomnia can have a significant impact on your quality of life. Occasional episodes of insomnia may come and go without causing any serious problems, but for some people it can last for months or even years at a time. feel tired and irritable during the day and have difficulty concentrating.find it hard to nap during the day, despite feeling tired.wake up early in the morning and not be able to get back to sleep.It's a common problem thought to regularly affect around one in every three people in the UK, and is particularly common in elderly people. Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning. ![]() ![]() ![]() It’s no news that poop never smells pleasant, but particularly pungent stool is often a sign of infection, according to Sheth. Terrible-Smelling Poop May Be a Sign of Infection Type 5 typically indicates a lack of fiber in the diet, which lends bulk to stool and acts as a glue to keep the poop stuck together as it exits your body.Ĥ. If your poop consistently falls on this part of the scale, talk to your doctor to determine the underlying cause. Types 1 and 2 signal constipation, while types 6 and 7 are diarrhea and can be signs of an infection, food poisoning, or a gastrointestinal illness. Types 3 and 4 are considered normal, and the shapes are signs of a healthy diet and lifestyle, reports the Cleveland Clinic. Type 4: Thinner, more snake-like that is smooth and soft.Type 3: Sausage-shaped with cracks on the surface.Type 2: Hard and lumpy, resembling a sausage.Type 1: Separate hard lumps, like pebbles, that are difficult to pass.The Bristol Stool Form Scale identifies seven types of poop: So Does the Shapeĭid you know there’s an actual diagnostic chart that classifies human poop into seven categories based on shape and consistency? Though it could be from something as harmless as iron supplements or black licorice, the color could be a sign of bleeding or tumors in the upper gastrointestinal tract, Penn Medicine notes. Leafy vegetables can cause green stool, while certain medications can make your poop look white or clay-colored. Sheth has seen patients get full work-ups for bright red stool that turned out to be related to nothing more than the passage of beets.īut don’t ignore red stool, as it may be rectal bleeding, a potential symptom of a serious health issue that needs treatment, per the Cleveland Clinic. ![]() Color Matters When It Comes to PoopĪs you may have seen in pictures of poop, the color can vary - a lot - depending on what kinds of food you’ve ingested and other factors. On the other hand, foods packed with insoluble fiber, such as corn, oat bran, and carrots, are more difficult for your body to digest, which, per the Mayo Clinic, explains why they may emerge in your poop (stool) looking relatively unchanged. Soluble fiber found in foods like beans and nuts is broken down during digestion and forms a gel-like substance that becomes part of your poop. The rest is an often-stinky combination of fiber, dead and live bacteria, other cells, and mucus. Water makes up about 75 percent of your stool, research has shown. Take a look at these facts about poop, and then pay attention to how often you go, how long it takes, and what the result looks and, yes, smells like. ![]() Your poop can reveal serious signs of infections, digestive problems, and even early signs of cancer, according to Anish Sheth, MD, a gastroenterologist at Penn Medicine Princeton Health in Plainsboro, New Jersey, and the coauthor of the books What’s Your Poo Telling You? and What’s My Pee Telling Me? That’s because your poop (stool) is an important clue to your overall digestion and health. Sure, it’s not exactly dinner-party material, but it’s important to learn all you can about bowel movements - what’s weird, what’s normal, what’s healthy, what’s not. ![]() ![]() ![]() It's a combination of either both of those or playing Monopoly." (She's usually the cat, if you were wondering.) "At night, I'll just light a candle and listen to the political podcasts of the day and just get really scared. And when she needs to multitask, Ferreira is often listening to podcasts like The Daily. Right now I'm binge-watching Veep and Arrested Development, which I'm very, very late to. But what is there to do while you're sitting there with a face mask on, or a mask in your hair? ![]() She loves Biologique Recherche and has been using its products for years, as well as face masks from Eminence. For Ferreira, the perfect recipe is usually cleanser, toner, then moisturizer. (I couldn't agree more.)Īnd while 30 minutes might sound luxurious, she keeps the rest of her routine fairly simple and sticks to her tried-and-true faves. I'm like, might as well put in the extra, even 30 minutes to a mask or something," she says. "I've actually been taking a lot more time in my skin-care routine, especially as of late, because I have all the time in the world now it seems like. Outside of playing with her new Becca products, Ferriera is focusing more on skin care than makeup, and it's become a bit of a ritual. It's refreshing to be reminded that you can nearly always make time for the things you really want to do. The Euphoria star has remained busy during this fraught year, but she's still found a way to luxuriate while doing her skin-care routine, turning it into more of a regular ritual than it was before. It turns out we both love board games and have been using hair masks more than ever during the pandemic. During this endless stretch of days that all look more or less the same, my biggest focus is just trying to stay safe and get through my to-do list, so chatting with her about her own routine provided a moment of respite from the monotony. ![]() In this week's installment, Barbie Ferreira talks about investing more time into her skin-care routine during the pandemic and her new collab with beauty brand Becca.īarbie Ferreira is fun to talk to, point-blank. Welcome to My Beauty Ritual, a series where editors, experts, and pros reveal the ways in which they use beauty as a method of self-care. Repeat until desired effect is reached.This post originally appeared in Allure. Sweep onto the high points of the cheeks, creating a “C” shape as you move up toward the temple and brow bone.īuild where more glow is desired, such as cheekbones, the bridge of the nose, and chin. Start by applying product to an angled highlighter or fluffy brush. Talc, Caprylic/Capric Triglyceride, Isostearyl Alcohol, Petrolatum, Silica, Boron Nitride, Nylon-12, Hdi/Trimethylol Hexyllactone Crosspolymer, Dimethicone, Paraffin, Microcrystalline WaxCera MicrocristallinaCire Microcristalline, Tin Oxide, Polyethylene, Magnesium Stearate, Sorbitan Sesquioleate, Calcium Sodium Borosilicate, Synthetic Fluorphlogopite, Triethoxycaprylylsilane, Calcium Aluminum Borosilicate, Polyethylene Terephthalate, Acrylates Copolymer, Tetrasodium Edta, Chlorphenesin, Potassium Sorbate. Product Claims: Fragrance-free, Oil-free, Paraben-free, Sulphate-free Shimmering Skin Perfector™ Pressed Highlighter Mini in Rose Quartz: 2.4g What else you need to know:īECCA Cosmetics is cruelty-free and PETA certified.įormulated Without: Parabens, Silicone, Sulfates, Mineral Oil INGREDIENTS Shimmering Skin Perfector™ Pressed Highlighter Mini in Vanilla Quartz: 2.4g ![]() Shimmering Skin Perfector™ Pressed Highlighter Mini in Champagne Pop: 2.4g It also comes in an ultra-giftable prismatic packaging for the holidays. Pure light is reflected from every angle for your most natural, luminous glow. The creamy formula builds and blends seamlessly, without ever looking glittery or chalky. This pressed highlighter trio includes BECCA’s must-have shades, ready to gift (or keep all to yourself.) Unlike traditional pressed powder highlighters, the formula blends ultra-fine, pearl pigment with liquid for an ultra-buttery texture. What it is:A set of 3 mini shades of BECCA’s best-selling pressed highlighter to add 3 times the glow to your holiday look. ![]() ![]() ![]() If you want to make a one-off donation, I have a ko-fi: I have a patreon! I give copies of my indie game Operator Overload to people who have given a lifetime $10 total: It should state that it has detected both the RE2 exe being open and the seed file that has been generated.ĥ) Play the game! When you pick up one of the items in the Main Hall (not the garage in the intro, that key isn't randomized) you should find they have been changed. Get to the Main Menu where you are able to select New Game / Load Game.Ĥ) Open RE2RandomizerTrainer.exe. INSTRUCTIONS (more details in the readme)ġ) Place RE2RandomizerTrainer.exe & RE2SeedGenerator.exe in the same folder as RE2.exe.Ģ) Launch RE2SeedGenerator.exe and wait for it to generate a valid seed.ģ) Open RE2 either using RE2.exe or through Steam. If you have any problems or encounter any bugs or think your seed isn't finishable, send your ItemList.txt to me in a pastebin along with a description of your problem on Twitter or Email and I'll do my best to get back to you! Please make sure to safe often to prevent losing too much progress in the event of a bug! Please note that this first version is an initial testing version and is very likely to have bugs! If you can report them to me at Twitter or via email: I can try to whittle down the bugs as you can all help me test way faster than I can alone :) This mod randomizes the items in the new RE2 Remake. Whether you want to take a trip down memory lane or are just experiencing the disconcerting decadence of the police station for the first time, Resident Evil 2 is the first essential purchase of 2019.Resident Evil 2 Remake Randomizer ALPHA TEST Capcom have nailed their new vision of a classic just like they did back in 2002 by modernising a decades old game to feel like something completely fresh. “Resident Evil 2 is, quite simply, one of the best remakes of all-time. – Resident Evil 2 Guide: How To Solve The Sewer Chess Puzzle – Resident Evil 2 Guide: How To Open Leon’s Desk The more mods you can get for the default weapons, the better. Simply follow that short combination and unlock the safe to receive a Muzzle Brake for Leon and an Extended Mag for Claire. Remember to invert the direction it says on the document, so when it says right, you press left on your controller when using the dial. ![]() That’s 6 left, 2 right, and then 11 right. No need to go hunting it down: we have what you need here. The combination for the safe can be found on some documents detailing a crazed criminal. The safe you need is located right underneath a counter in the corner of the room. ![]() The Waiting Room in Resident Evil 2 is located in the east side of the Police Station and is right next to the Art Room, which is where you will need to go to get the Shotgun/Grenade Launcher and Magnum/Uzi. That’s exactly why you should make you way over to the Waiting Room safe and give yourself a little bit of help when you can. Whether it’s the sparse ammo or the incessant thumping around of a giant in a hat, you’ll need all the help you can get. Resident Evil 2 is a game that doesn’t always make things easy for you. ![]() ![]() ![]() Look for a welding hood with a padded headband and adjustable straps. You’ll be wearing your welding hood for long periods of time, so make sure it’s comfortable to wear. Another important factor to consider is comfort. If you’re doing a lot of welding outdoors, you’ll need a welding hood that has a larger lens to protect your eyes from the sun’s glare. You also need to consider the type of welding you’ll be doing. ![]() Do you need a full-face welding hood that covers your entire face, or will a half-mask suffice? The first thing to consider is the level of protection you need. But with so many different sugar scoop welding hoods on the market, how do you know which one is right for you? Here are a few things to consider when choosing a sugar scoop welding hood: They help protect your face and eyes from the intense heat and light produced by the welding process. When it comes to welding, sugar scoop welding hoods are an important piece of safety equipment. How to Choose the Right Sugar Scoop Welding Hood
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